SpikeBasing is stationary training for SpikeBoarding. Indoors or in outdoor class settings. With instructors or alone. Functional strength along side bilateral limb develpment has never been this fun in a challenging way nor as effective. If you live in the NYC area call or email to participate in the next class. Email or text to attend a class. spike@spikebasing.com 917 566 3386

Coach Dan Bowen Prepares a Beginner during SpikeBasing Class